Get Back to what you’d rather be doing.

Next Step: answer below

to book Your Assessment

get progressive, milestone-based rehabilitation
for sports injuries and post-surgery, plus hands on treatment
and assessment.

Your plan is designed with intention, specifically for you and your circumstances.

01
Rehab / Performance Assessment

A thorough 1:1 assessment to identify what’s driving your limitation. You’ll be assessed for movement, tolerance to loading, your history and potential contributing factors.

02
Develop management plan

We’ll establish a step-wise, or phase-based program focused on progression from where you are to where you want to be, not just symptom relief, so you know where you stand throughout the process.

03
Choose Your pathway

Go Solo: Continue your structured program independently. Check in when needed or when the plan needs to change.

1:1 Ongoing Sessions: Consultations and rehab sessions dedicated solely to you. Gym-based or hybrid treatment/rehab consultations to match your recovery.

Group Rehabilitation: Gym-based, Small-group training environment for those who benefit from consistent engagement and social support, while also making your rehabilitation more cost-effective.

Organisations I have worked with

registered with

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member of

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Frequently Asked Questions

  • As a Physiotherapist, Accredited Exercise Scientist, and Strength & Conditioning Coach, I offer

    • Physiotherapy consultations, in room assessments for injury diagnosis/hands on treatment

    • Assessments and Management Plans for Post-Surgical Rehabilitation, Sports Injuries, and “tricky to manage” long term conditions.

    • Physical assessments for Range of Motion, Physical Capacities (Strength, Power, Endurance) using a range of tests and VALD Dynamometry

    • Exercise Programs, prescribed via VALD Hub and Physitrack, for general health, fitness, sports performance

    • Group Rehab/Exercise consultations, for those who want a supportive environment to complete their program in

    • Sports Strength and Conditioning / High Performance Consulting to Football, Swimming, and Martial Arts athletes

  • Yes, if you have Private Health Insurance with suitable extras cover for Physiotherapy services you can claim a rebate on the cost of your consultation.

    Because I work from various locations and don’t have a fixed telephone line, I use Tyro Health Online to process claims. Certain funds (Australian Unity, HCF, Navy Health, among some others) won’t process Online Claims on the Spot. However, if you use one of these funds I can provide you with an invoice to claim immediately through your Health Fund’s App or Online Portal.

  • Yes, I am registered with Medicare for all of my practice locations and can accept General Practitioner Chronic Condition Management Plans (GPCCMP).

  • You can fill out the form at the top of this page with your details, and then I’ll be in touch to answer any questions and organise your appointment time.

  • Every person’s needs are different,

    Some people will only want/need 1 consultation (for example, a Second Opinion or Referral)

    Some cases may require weekly/fortnightly/monthly visits (post-surgery for example)

    Some cases will take up to 12 months (ACL Rehabilitation for example),

    So I typically offer 3 options for management of your case:

    1) Go Solo: Continue your structured program independently. Check in when needed or when the plan needs to change.

    2) 1:1 Ongoing Sessions: Consultations and rehab sessions dedicated solely to you. Gym-based or hybrid treatment/rehab consultations to match your recovery.

    3) Group Rehabilitation: Gym-based, Small-group training environment for those who benefit from consistent engagement and social support, while also making your rehabilitation more cost-effective.

Lachlan is an ESSA Accredited Exercise Scientist, and AHPRA registered Physiotherapist

  • 10 Years Experience in Health and Fitness

  • 6 years experience in provision of rehabilitation

  • Dual Degrees in Exercise Science and Physiotherapy
    (Bachelor Ex. Sci., Bachelor Physiotherapy (Hons))

  • Registered to ESSA, AHPRA

  • Member of the ASCA and APA

  • Experience in working with all levels from Everyday Individuals to Olympians, and first years of life to last.

  • Experience in a variety of settings from public health, to private practice, to small, to medium-sized organisations, to sports clubs and community events

I am passionate about providing patient-centered and evidence-informed care, to empower people to achieve their best quality of life.

When not at work, I love sports of all kinds, music, reading, coffee, food, and spending time with my wife, children, and pet bulldog.