take the next step for your shoulder

Get Progressive, Milestone-Based shoulder Rehabilitation in berwick
plus hands on treatment and assessment,
for aches and pains, sports injuries, and post-surgery rehab.

Next Step: Fill Your Details

to organise Your Intake Call and Shoulder Assessment

Dual Uni Qualifications
in Exercise Science

and Physiotherapy.
10 Years Rehab Experience.

the plan for your shoulder designed with intention, specifically for you and your circumstances.

01
Your Shoulder Assessment

A thorough 1:1 assessment to identify what’s contributing to your shoulder condition. You’ll be assessed for movement, tolerance to loading, your history and potential contributing factors.

02
your Shoulder management plan

We’ll establish a step-wise, phase-based plan focused on progression from where you are to where you want to be, not just symptom relief, so you know where you stand throughout the process.

03
Choose Your level of support

Go Solo: Continue your structured program independently. Check in when needed or when the plan needs to change.

1:1 Ongoing Sessions: Consultations and rehab sessions dedicated solely to you. Gym-based or hybrid treatment/rehab consultations to match your recovery.

Group Rehabilitation: Gym-based, Small-group training environment for those who benefit from consistent engagement and social support, while also making your rehabilitation more cost-effective.

  • 10 Years Experience in Health and Fitness

  • 6 years experience in provision of rehabilitation

  • Dual Degrees in Exercise Science and Physiotherapy
    (Bachelor Ex. Sci., Bachelor Physiotherapy (Hons))

  • Registered to ESSA, AHPRA

  • Member of the ASCA and APA

  • Experience in working with all levels from Everyday Individuals to Olympians, and first years of life to last.

  • Experience in a variety of settings from public health, to private practice, to small, to medium-sized organisations, to sports clubs and community events

I am passionate about providing patient-centered and evidence-informed care, to empower people to achieve their best quality of life.

When not at work, I love sports of all kinds, music, reading, coffee, food, and spending time with my wife, children, and pet bulldog.

Lachlan is an ESSA Accredited Exercise Scientist, and AHPRA registered Physiotherapist

Organisations I have worked with

Frequently Asked Questions

If you’re ready to start your shoulder rehab

You can Book Here

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Where to Find Me
in Berwick